Speaking and Workshops
Tuning Out the Negativity & Noise
Fear mongering is front and center in today’s in today’s 24-hour news cycle and across social media. How can someone be a person well-grounded in this world without buying into all of the fear and hysteria?
Creativity: Find Yours Now!
Why have adult coloring books become all the rage lately? Because many people are coming back in tune with the use of creativity for relaxation, pleasure, simplicity and contentment. People who are content are more than likely to have an active creative practice too. Creativity is something we need more, not less, of in our busy work-obsessed culture. Creativity taps into genius and the Divine; it helps us cope with negative emotions and feel more contentment in our lives. Setting aside time for creativity is not silly and it’s not fluff.
Looking at the World Through a Different Lens / Walking the Spiritual “Road Less Traveled”
Have you ever dreamed of living in a foreign country, quitting a joyless job and starting a new food truck, selling your suburban home and living on a houseboat? Why the heck not? What are the reasons preventing you from living your dreams? They’re probably not as impossible to achieve as they seem; it’s about being open to new possibilities and looking at life through a non-traditional lens. In 1997, I left an international education career in Washington, DC to live and work in Turkey, and that was just the beginning!
Inner Healing: Taming Those Internal Bugaboos
Wouldn’t it be great if someone could just “fix” us and instantly make those internal bugaboos disappear? Allow me to explain why that isn’t a good idea, and it isn’t even possible. In order to tackle stress, anxiety, fear, blame, self-judgement, or lack of self-confidence, self-compassion and self-love, one has to actively acknowledge, own and accept the healing and then create a new way of being that chips away at all of those negative emotions and beliefs.
Divine Connection – Why and How to Connect to Yours
As a Divine being of light, we all have Divine connection; and it’s not something that we have to join a church to in order to discover. It’s a connection that can be called upon at any time for guidance, peace, assistance, finding our soul’s purpose, and living closer to one’s true self. Connecting through prayer and meditation can be easy.